

My Services
(available in English and German language)

Online Coaching
Do you need a professional coaching session to improve a certain area in your life?
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Book the`1:1 Online Coaching´ and let us co-create best fitting strategies for your private and professional topics
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My personal focus herein is to have a straight path forward, thus the least amount of coaching hours but the best possible process as well as result for you!

Online Yoga
You need a Yoga class now, without tediously searching for an appropriate studio?
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Book a `1:1 Online Yoga class´ which perfectly fits to your calendar and needs
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​Depending on your individual needs I am happy to offer 1:1 online Vinyasa, Hatha or Yin Yoga classes.
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These forms of Yoga are ideal for days you tend to overthink and need either intense physical exercises to release the accumulated tensions or to calm the stressed and busy mind after a hectic and demanding day.

Online Consulting
You as a team leader or manager wish for a reliable sparring partner for streamlined approaches, suitable for the individual team situation?
Book one of my tailormade consulting programs:
`Conflicts´
`Communication´
`Young Leadership Mentorship´
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My personal focus herein is to establish a solid foundation and shared understanding, enabling us to co-create and develop the best fitting, individual strategy for a smooth, cooperative and sustainable working environment in the performing zone.
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Online Yoga & Coaching
Do you need more selfcare and a new strategy to uplift your quality of life?
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Book the `Self-awareness & Co-creating Strategies Program´
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​My personal focus herein is to establish a deeply relaxed state of mind which is an ideal basis for co-creating strategies and approaches based on your individual topic during the 1:1 coaching session.

Speaker
Do you need a health professional to speak about mental health, burnout prevention, resilience, conflicts and communication topics?